A Plan for Worry – A Simple Strategy for Parents

anxious big emotions emotional regulation worry Mar 27, 2025

Hey there friends,

If your child struggles with worry or anxiety, you’re not alone. In this final video of my CALM series, I'm focusing on M – Map a Plan Forward, a crucial step to help your child gain confidence and overcome fear. Check out this week's video:

💡 Why Mapping a Plan Works:
✔️ Small victories build resilience
✔️ Planning reduces uncertainty—worry thrives in uncertainty!
✔️ Practical steps empower kids to handle situations that once overwhelmed them

🚀 Inside This Video:
✅ A step-by-step guide to creating a customized plan with your child
✅ How to apply biblical truths in a practical, heart-based way
✅ Real-life examples of kids overcoming anxiety

🙌 So help your kids grow their hearts’ capacity to handle challenges with faith and confidence! Check that video out here. You'll be so glad you did.

All my best,

B.J.

✨ Missed the other videos? Watch the full CALM series HERE.

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