Help Your Child with Worry and Anxiety with this 4 Phases Parenting Plan

Hey there,

If your child has ever been paralyzed by worry, fear, and anxious feelings and you've struggled to help them move forward, then this week's video is exactly what you need:

Go online and you'll find an endless amount of blogs, podcasts, videos, and books focusing on different strategies to help your child when they start to worry or grow anxious. Deep breathing, getting exercise, reading a book, deep pressure, a hug, being mindful of your thoughts ... the list goes on and on. The strategies are often pretty good, but they exist in a vacuum, and no one talks about what else you need to do to successfully use any of them.

This then leads to a problem: we try a few of these ideas and find they don't work or only help minimally. Then we get frustrated and lose hope of ever seeing any change for our child because yet again another idea failed to help.

So today, we're going to end that cycle of failure and start something new.

In today's video, I'm stepped back a little and giving you a broader understanding of what's really going on inside your child's heart so you can develop a more thorough approach that actually addresses your child's needs in the moment and sets them up for success in the future.

I'm walking you through a simple, 4 phase response you can use with your child no matter their age, stage, or worry and providing you with simple actions you can take now to help your child the very next time they struggle with worry.

Yes, I know that sounds too good to be true and probably like I'm hyping this video. I get it. I hate hype, too. Just give me stuff that works, and move on.

But I'm not trying to hype this video. I'm just so excited about what I've found and want to share it with you! I've seen so many parents struggling to help their own children with worry (and I've even personally experienced it as well). It breaks my heart to see this struggle, especially when I've also seen some of those same parents put this 4 phase plan into place, and it dramatically changes everything.

When they do this, these parents feel empowered with real tools and strategies that work. Their children feel connected and close to their parents and begin to actually navigate worry and anxious feelings successfully. The whole family starts building positive momentum, and so when worries start to come next time, they're ready for it.

So, yes, I'm excited to share this week's video with you, and I can't wait to see you put some of what I show you this week into action with your children!

You'll be so glad you did.

All my best,

B.J.